¡No pierdas más tiempo y obtén ese cuerpo que tanto sueñas!

Crossfit es la respuesta, Es una rutina de ejercicios de alta intensidad, se piensa que fue diseñada por militares. Se trata de una práctica deportiva realizada a alta intensidad en la que los ejercicios funcionales son la clave. equilibrio, fuerza, capacidad aeróbica, elasticidad, No hay nada que no se trabaje con este ejercicio. cumple la función de trabajar arduamente diversos músculos en un solo ejercicio de la rutina.

Ejercitando diversas partes de tu cuerpo logras pérdida de grasa, aumento de la masa muscular, resistencia, además es divertido desde aprender a realizar cada ejercicio hasta sentirse satisfecho con los resultados que a diferencia de muchas otras disciplinas o de ir al “Gym”, los resultados pueden verse desde las 2 semanas.

Te dejamos algunos canales de YouTube, échales un vistazo y anímate a hacer un poco de crossfit para presumir ese cuerpazo esta semana santa o las próximas vacaciones.

  1. https://www.youtube.com/user/nutrivolucion
  2. https://www.youtube.com/user/LocuraSanaFitness
  3. https://www.youtube.com/user/Powerexplosive
  4. https://www.youtube.com/user/themffitness
  5. https://www.youtube.com/user/EntrenaSergioPeinado

Todos ellos en español. ¿Qué pierdes echándoles un vistazo?

423 comentarios

  1. Simply desire to say your article is as surprising.
    The clearness on your post is just excellent and i could
    assume you are knowledgeable in this subject. Fine together with
    your permission let me to grab your RSS feed to stay updated with coming near near post.
    Thanks 1,000,000 and please carry on the enjoyable work.

  2. I was suggested this blog by way of my cousin. I’m not certain whether or not this publish is written by means of him as no one else know such distinctive about my trouble.

    You’re wonderful! Thank you!

  3. Magnificent beat ! I would like to apprentice while you amend your website, how can i subscribe for
    a blog web site? The account aided me a acceptable deal.
    I had been tiny bit acquainted of this your broadcast provided bright clear concept

  4. I’ve been surfing on-line greater than 3 hours nowadays,
    yet I never discovered any interesting article like
    yours. It’s lovely price enough for me. In my view, if all website owners and bloggers made excellent content as you probably did, the net shall
    be a lot more useful than ever before.

  5. Heya i am for the primary time here. I came across this board and I in finding It
    truly useful & it helped me out a lot. I hope to provide one thing back and help
    others like you helped me.

  6. Hello, Neat post. There’s a problem along with your web
    site in web explorer, might check this? IE still is the market leader
    and a huge portion of folks will pass over your fantastic writing due to this problem.

  7. Woah! I’m really digging the template/theme of this blog.

    It’s simple, yet effective. A lot of times it’s difficult to get
    that “perfect balance” between superb usability and visual appearance.
    I must say you’ve done a excellent job with this. In addition, the blog loads extremely quick for me
    on Chrome. Outstanding Blog!

  8. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  9. Please let me know if you’re looking for a article writer
    for your site. You have some really good articles and I think I would be a
    good asset. If you ever want to take some of the load off, I’d
    absolutely love to write some material for your blog in exchange for a link back to mine.

    Please shoot me an email if interested. Kudos!

2 Trackbacks / Pingbacks

  1. 3third-rate
  2. 3singing

Dejar una contestacion

Tu dirección de correo electrónico no será publicada.